The Art of Breathing

https://jiujitsutimes.com/the-art-of-breathing-to-stay-focused/


A short article on how to control your breathing in difficult situations. 


Link: Jiu Jitsu Times

Dear White Belts

https://www.princetonbjj.com/dear-white-belt/


Thanks Jimmy Price for the link, a useful read and something we can absolutely relate to! 


Link: Princeton BJJ