• The Art of Breathing

    https://jiujitsutimes.com/the-art-of-breathing-to-stay-focused/


    A short article on how to control your breathing in difficult situations. 


    Link: Jiu Jitsu Times

    Dear White Belts

    https://www.princetonbjj.com/dear-white-belt/


    Thanks Jimmy Price for the link, a useful read and something we can absolutely relate to! 


    Link: Princeton BJJ